Uncover=Discover YOU!

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WHY am I sharing a picture if a Golden Buddha? Not a religious or belief post or claim! Its figurative to the message I’m trying to make. Read on. 

This is what I do in he AM during my workouts…I listen to books and discover things 😉–> 

In Bangkok Thailand this VERY HEAVY clay/stucco Buddha was being moved at one point to a new location. As they were moving the Buddha it cracked. They stopped moving it to exam it for damages. Noticing there was something underneath they started to remove the clay and discovered it was pure gold. 

The story goes on to explain how and why they assumed it got covered etc. (google it for more details if you’re curious for a history lesson 😉) 

But my point in sharing this is that it was a REDISCOVERED gem in their eyes! 

Now I’m getting all brainy on you–> the word discover from late Latin discooperire, from Latin dis- (expressing reversal) + cooperire ‘cover completely’. We need to ‘reverse that covering’–> in cover and find the TRUE gem beneath!

We all have a cover of clay- self doubt, negative thoughts, stress, etc.  

We need to remove what ‘covers us’. Rediscover yourself!! It isn’t necessarily going to be easy BUT it’s worth it!! 

YOU are a Gem! Hidden under your clay!

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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