For the month of November I’m posting a ‘A Day of Thanks’ each day. One thing I’m Thankful for the solitude & beauty of Mother Nature!
Being so grateful to live in such a beautiful area….tooooo often taken for granted!! When I was younger I remember exploring the woods around my house with no fear…just walking and taking in the silence and beauty of the woods! No matter where I have gone to visit I always find some BEAUTY within what Mother Nature offers!!
Take 5 next time and just go for a walk…connect with the silence….and allow your Mind, Body, & Spirit to grow!
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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