Almond Cake Muffins

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Almond Cake Muffins

Recipe makes 6 Cake Muffins. 

2 C Almond Flour

1/4 C Coconut Flour

1 tsp. Baking Powder

1/8 tsp Sea Salt

4 Tbsp Unsalted Butter

6 Tbsp Pure Maple Syrup (or Pure Honey) 

2 Eggs

1/8 C Unsweetened Nut Milk (Almond Milk, Cashew Milk…etc)

1/2 tsp Pure Almond Extract
Preheat to 350 degrees

-Cream 4Tbsp Butter & 6Tbsp of Pure Maple Syrup (or Pure Honey) beat for a minute. 

-Add eggs and beat until blended

-Add 1/4 C of Unsweetensed Nut Milk of choice (I used Unsweetened Cashew Milk) & Pure Almond Extract & mix well. 

-Combine Almond Flour, Coconut Flour, Baking Powder, & Salt & add dry ingredients to wet ingredients and beat until creamy. 

Pour into prepares greased pan or cupcake liners. 

Bake 350 for 20-30minutes (depending on cupcakes or cake AND oven). Toothpick should come out of center clean. Let cool on baking rack. 

Top with your favorite fresh fruit and whipped cream OR make an almond butter glaze. 


1 Tbsp Nut Milk (same as above)

2 Tbsp Almond Butter (Creamy is best choice)

1 1/2-2 Tbsp Pure Maple Syrup (depending on consistency desired or sweetness) 

Mix together and pour over top of muffins (I used a fresh ground almond butter so mine was a bit nutty chunky BUT if you have a smoother almond butter it’ll come out more like a smooth glaze)


21 Day Fix–1 Serving 2💛1 1/2💙 (1 tsp if eaten with glaze) 


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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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