Kitchen Tip for ya!

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How about a little wellness tip! Avoid using harsh ingredients to clean and start using more natural readily available resources!!

Need to take baby steps? Let’s start with the microwave! That kitchen appliance can get OUT OF CONTROL!! 

Just found my go to for cleaning my microwave!!
2 cups of water

A drop or 2 of lemon essential oil

2 tbsp of vinegar 

(Toothpick is a safety precaution -prevents possible explosion WHAT-when boils and bubbles apparently it’ll keep it from a big kaboom -I just went with it-better safe then sorry lol)

4-5mins in microwave and let sit for 2! Wipe out and repeat if you have some reallllly stuck on stuff!

Walah!
  

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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