6 Ingredient Flatbread…what!?

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Soooo want to branch out a little?? Do you like flat bread? Want a simple recipe with minimal ingredients?! Try this coconut flour flatbread!

This is completely customizable and easy to make!! All you need is:

Coconut flour, baking soda, baking powder, eggs, coconut oil, milk (I used unsweetened cashew milk), salt (optional:seasoning of your choice)

Recipe:

1/4 C Unsweetened Cashew Milk 

2Tbsp Coconut Flour

2 Eggs

A Dash (aka1/8tsp) baking soda 

A Dash baking powder

A Dash (or less ~ personal preference) of salt (I used jalapeño salt). 

MIX all in a bowl-get out the clumps the best you can- let set for a minute or so. 

In well greased pan (I used coconut oil) scoop into pan like pancakes. Let little bubbles form on too and flip 🙂 It only takes a few minutes! Don’t burn!

Tada…DONE

This made 4 decent sized flat bread pieces! 

 I wanted it for a breakfast sandwich sooo I fried an egg and cut up some avocado and BAM yum (bit messy but was very tasty)! 

So GET CREATIVE with this. Add different spices for different sandwiches!

If on 21 Day Fix -2 pieces –> I counted as 1 yellow & 1 red!  

  

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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