YUM! Shakes. Blends. Shakeology!

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OK Blending Friends!

When I decided to take on another endeavor –becoming a Beachbody Coach– taking my passion for fitness and being healthy to the web I started to use Shakeology protein blend. I can’t even explain ALL the nutrient dense goods this powder has -beyond what you’d think! Many superfoods I was trying to blend into my blends on my own (goji berries, maca , yucan, cinnamon, and more….) with this its ALL THERE EVERYTIME!

Shakeology is the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains an abundance of potent ingredient derived from rich, nutrient- dense whole-food sources from around the WORLD. The Healtheist Meal of the Day!

NOW cost-NOT going to lie- it is expensive- when I first saw it I was like screw that! But with some research- for me to include all the super ingredients it would be costing me much more in the end AND tasting like BLAH too I’m sure! So it comes to a bit over $4/serving BUT it’s a MEAL not just a beverage! So consider that fact! You are paying for a $4.37 breakfast, lunch, or dinner!

FLAVOR – like any powder you need to find the one you like! I personally think the Vegan Chocolate is the closest in flavor to my old  protein powder I lived on! BUT there are awesome blend recipes you can play with to add and change up the flavor as you go! Having drinking this for months now I CAN NOT imagine drinking anything else! IT has helped with my energy levels (tremendously) – it keeps me fuller longer- & has helped cut my cravings for ghirardellii dark chocolate chips!

I CAN’T RAVE ENOUGH about this stuff! SERIOUSLY!

Here is my link to check this out yourself! http://www.shakeology.com/shood




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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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