YUM! Shakes. Blends. Shakeology!

by Sarah Hood
February 16, 2015
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OK Blending Friends!

When I decided to take on another endeavor –becoming a Beachbody Coach– taking my passion for fitness and being healthy to the web I started to use Shakeology protein blend. I can’t even explain ALL the nutrient dense goods this powder has -beyond what you’d think! Many superfoods I was trying to blend into my blends on my own (goji berries, maca , yucan, cinnamon, and more….) with this its ALL THERE EVERYTIME!

Shakeology is the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains an abundance of potent ingredient derived from rich, nutrient- dense whole-food sources from around the WORLD. The Healtheist Meal of the Day!

NOW cost-…NOT going to lie- it is expensive- when I first saw it I was like screw that! But with some research- for me to include all the super ingredients it would be costing me much more in the end AND tasting like BLAH too I’m sure! So it comes to a bit over $4/serving BUT it’s a MEAL not just a beverage! So consider that fact! You are paying for a $4.37 breakfast, lunch, or dinner!

FLAVOR – like any powder you need to find the one you like! I personally think the Vegan Chocolate is the closest in flavor to my old  protein powder I lived on! BUT there are awesome blend recipes you can play with to add and change up the flavor as you go! Having drinking this for months now I CAN NOT imagine drinking anything else! IT has helped with my energy levels (tremendously) – it keeps me fuller longer- & has helped cut my cravings for ghirardellii dark chocolate chips!

I CAN’T RAVE ENOUGH about this stuff! SERIOUSLY!

Here is my link to check this out yourself! http://www.shakeology.com/shood

 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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