A years journey…

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I had to finally accept and say farewell linea nigra πŸ˜†πŸ˜©πŸ˜.

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When I say slow and steady wins…I really mean slow and steady. #transformationtime

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365 days difference.

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First Image is day 1 postpartum.

Collage images: June 7th. 9 days postpartum & 2nd image is 12Months postpartum.

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Nutrition. Physical movement.

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No fads.

No β€œcut outs” for weight loss purposes.

Real food.

Real commitment.

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I’m continuing this journey β€” Summer Strong β€” no race. No set expectations. Just consistency, commitment, and appropriate choices.

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I’ve got a group of ladies taking this journey too with their own goals BUT the one thing for certain in common – commitment and my accountability support. You want to join us!? DM me!

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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