Everything starts with a SET mindset! It’s black and white. Clear as day —> One. Step. At. A. Time.
🖤
One idea.
One thought.
One plan of action.
🖤
Your work ethic that will bring you closer to your dream…one step at a time.
🖤
You get into shape one workout at a time.
You get your degree one class at a time.
You get out of debt one payment at a time
You get the job promotion one job at a time.
You get the game ball one practice at a time.
🖤
Whatever journey you’re on you need to take it one step at a time.
🖤
You keep taking action and do the right thing day in and day out YOU WILL see all that hard work pay off!!
🖤
👉🏻I connect that with my mindset for a healthy lifestyle. Your desire to feel better and live healthier all starts with your daily ‘practice’ one step at a time!
🖤
One choice at a time.
One workout at a time.
One meal at a time.
One day at a time.
🖤
You can expect to run a marathon when you’ve never even run laced up your running shoes.
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 