I’m not one for “New Year Resolutions” I feel #whywait just START! BUT if that’s what you’re waiting for then whats the plan? What are YOU going to do better for YOURSELF in 2019??? AND PROVE WRONG THIS CARTOON?! Lol
.
If you did resolve to make a change a week ago ARE YOU STILL set in your mindset to make that happen? Time sure does fly by!! Dedication, discipline, and commitment are required.
.
Sooo what was it about 2018 that you want to make sure doesn’t repeat in 2019…something that YOU have control over…PLAN to make that happen!!
.
As they say FAIL to PLAN is a PLAN to FAIL!
.
….soooo IF you have lost steam and you need some more support, accountability, motivation, encouragement etc. with your health and wellness resolution—> JOIN my online accountability group! Just connect with me here –> sarahhood09@gmail.com
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 