My Fitness & Nutrition Coaching doesn’t have to BE your life. It’ll 💛GIVE💚 YOU 💜YOUR❤️life!!
Life being –> ENERGY-MOBILITY-HEALTH-STRENGTH & so much more❣️
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People love progress but hate change –BUT–one can’t go without the other.
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👉🏻You have to break eggs to make omelets!
👉🏻You have to do something for the final product to come about!
👉🏻You can choose to take charge of your own life!
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The Life you are living is the results of the choices you’ve made. Start changing your choices to ones that’ll reflect the life you want!
LET ME HELP YOU!! Message Me!
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@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 