I want
I want
I want
I will
I will
I will
Well??
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The concept is easy to process. Taking action is what makes that “it’s easy” concept become challenging.
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-Sleep feels better than fatigued muscles.
-Couch feels better than tight muscles.
-Relaxing feels better than sore muscles.
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How long have you waited to start?? Your MINDSET is half way there right? The idea is here. The desire is here. But YOU aren’t. Set your MINDSET and make your body do it!!
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I didn’t get up in time to do a quick run with some buddies this AM BUT I wasn’t letting my morning pass without fitting something in. So Upper Body workout it was.
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Strong Mind. Strong Body. Make that “I want – I will” INTO “I CAN & I AM”!
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Day 137 #of365 #accountability #dedication #commitment
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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