It’s WHY you want it…

by Sarah Hood
December 13, 2016
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•It’s not WHAT you want, it’s WHY you want it.
So ask yourself WHY:

–Is it to look at yourself in the mirror and be content? To smile and be happy at what you see?

–Is it to have more energy? To be a better parents? Better partner? 

–Is it to be excited to get dressed and conquer the day? 

–Is it to be a positive role model to those around you?? Family, friends, etc. 

–Is it to inspire others in your family? Or friends?
STILL WITH ME?? Am I making sense?? 
I hope so because I want you to ‘GET IT’!

Once you figure out your WHY you’ll know your GOAL and want to reach it! 
Sooo what’s the next step?? 
A PLAN OF ACTION & you know what?! 

You will be 100x more successful when you surround yourself with like minded people! 

•People who will support you..

•People who will encourage you…

•People who will challenge you…
Guess what!? I’m ready to give you that!! My time! My energy! My shared PASSION! 
 IT’S FREE!!!! 
I don’t get paid for the HOURS of time and energy I am constantly devoting to my groups!! This is my passion I just LOVE & LIVE it!! 
So. If YOU know your WHY…have your GOALS…and ready to invest into yourself with the tools…I AM READY AND HERE FOR YOU!!!
Let’s chat!! SERIOUSLY!!

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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