Thank goodness for Shakeology!!
Being that I wasn’t feeling so great yesterday and eating wasn’t so good –it felt great knowing that I was still feeding my body all the nutrients it deserves and needs
Shakeology is not just a protein mix–a common misconception!
Whey protein or another form of protein mixes are one dimensional. Most commonly one macronutrient with a bunch of artificial & synthetic flavors added in.
Shakeology is a multi-dimensional fully loaded–>nutrient dense–>MEAL in a glass! Full of of greens, fruits, protein, healthy fat, carbs, and more!! Nothing synthetic or artificial.
For me it’s about QUALITY– I prefer to feed my body quality ingredients!
AND why just eat a single food in single food form when I can have a plethora of more.
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 