Self LOVE over self hate. πŸ™ŒπŸ»

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Self LOVE over self hate. πŸ™ŒπŸ»

πŸ’—MAKE Self-Love greater than self-hate. πŸ‘ŒπŸ»

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We all have them…insecurities about ourselves: I’m too fat. I’m to skinny. My arms jiggle when I wave. My butt is too big. My butt is to small. I have stretch marks. I have a muffin top. I’m to short/to tall. Why can’t I have abs like her’s?

πŸ’—

Isn’t it crazy how different we all are yet the same. Hold ourselves to one standard but we’re created so differently that it’s β€œimpossible” to fit the mold. It’s taken me a long time myself to have that lightbulb click. It’s a beautiful thing when it does. Self-love!! β€οΈπŸ™ŒπŸ»

πŸ’—

My hope for you is that if you struggle with this that you toss that SELF HATE and SELF-DOUBT out the door and stop comparing yourself to others. God created everyone in his eyes. Perfection he sees.

πŸ’—

Even BETTER πŸ‘πŸ»πŸ‘πŸ»β€”> Stop using your insecurities as reasons to be down and just start doing something GOOD for yourself!! LOVE YOURSELF for who you are because that’s what makes you unique! You can make efforts to change yourself! You still won’t look like “that person” (because you’re not them) BUT you WILL look like YOU with more confidence!

πŸ’—

I repeat –> Loving yourself means treating yourself right, so if there’s something you want to improve about yourself β€”> do it – but do it for YOU – not to look like anyone else.

πŸ’—

Need support? Need encouragement? Need help? Need accountability? TRANSFORM:2019! YOU ARE a TRANSFORMER of these self-doubting thoughts!! My passion is helping a people take the steps to make the change. The change needed to Transform their mind & body. Let me know if YOU ARE ready!! Ready to jump this Transform train!? Let’s do it!

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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