Head to Toe πŸ‘πŸ»

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When I was trying to think of a name for my studio this just keep popping into my mind. Head to Toe Fitness. Yes, because you’ll be working your whole body during class BUT I kept thinking and focusing and saying to myself–>Living Fit and Healthy isn’t just physical. Anyone can pick up a piece of equipment and move or walk. WHAT REALLY makes a difference is when your “Head is in the game”! It’s been my motto since the start. To live healthy and fit your mindset has to be there. You have to want it for yourself. You have to commit and make sacrifices. 
Head to Toe Fitness! It’s not just physical it’s mental too! Making Living Fit & Healthy your HABIT! 😍. 
Ready to commit!!?? PROVE IT 😳–Message me!!

H2TFitness with Sarah & Head to Toe Fitness Studio #Livefitlivewell

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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