What I Do..☺️

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I get messages sometimes from people that point out what they think ‘what I do’ as an online fitness and health coach is. I TOTALLY GET IT because I too wasn’t sure initially UNTIL I looked into it further!! So when I get these moments it reminds me to explain my passion to others understand it more wholeheartedly and honestly!! 
So someone wrote -…most of these diet plans where they sell you their own food are like half good stuff and half fillers and crap. Just people tryna make money. :/
I TOTALLY get that and it’s a legit statement because some things are like that!
For ME though…WHAT I DO…I FEEL my online coaching job through my Heart. It’s my passion job!! I just had this conversation with my friends last night. I’m NOT a sales person, I tried selling MaryKay for example years ago…(it just wasn’t my thing!) I’m a total introvert (with extrovert moments), and the only thing I’m selling is what I call the ‘secret’ to living a longer healthier life –> your own choice to incorporate healthy lifestyle choices (eating well and getting your buttock moving!). 
So whether I’m going it at my fitness studio LIVE with classes or via the web with my online coaching it’s all the same to me! 🙂 
So to explain it a bit more I responded: YOU are correct about most ‘diet plans’ but his isn’t a diet plan like that. It’s a great way for someone who doesn’t like going to a gym to get some physical fitness routine in their life. I’m a certified fitness instructor and found there are many who don’t feel comfortable going to a gym or fitness class so this is an answer for them 😁👍. As for our nutrition program it’s backed by studies. We eat same food as everyone else (eat right…feel great! BAM easy!). No freeze dried shipments -it’s about learning proper balance and portion control from whole food-closest to nature foods! Shakeology isn’t a -replace all your meals-only drink this shake shake for days upon days, that is –>unrealistic<–!! Shakeology is our fully loaded nutrient dense WHOLE food shakes that again aren’t filled with chemicals, synthetic ingredients and fillers. ☺️. I want you to and we encourage you to feed your body in a fashion that is maintainable for life…eating real meals JUST in a realistic and appropriate balanced way!
I do hope this passes the news feed of anyone who HAS wondered or questioned this AND gives you a little ‘ah ha’ moment 😁👍
Have a BLESSED Day! 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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