How about getting some healthy fat into your diet?!?
Add some alligator pear aka Avocado to your diet! Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.
I use avocado as ‘butter’ on toast or as ‘mayo’ in tuna. YUM! I love eating it plan too!
NOT a fav of it? Try adding it into a smoothie! I just made my son a strawberry banana alligator pear fruit smoothie :)! YOU WONT even know it’s there PLUS it makes your smoothie so creamy!!
Avocados ARE a high caloric food so keep it to 1/4 of an avocado a day 😉.
Now go get your ‘gator’ fruit!